Thursday, August 19, 2010

RECIPE: Latin-flavored Kasha

Kasha is buckwheat.  It can be found in the kosher/ethnic section of the supermarket.  If you can't find kasha, you can substitute cooked rice (brown or white).

RECIPE: LATIN-FLAVORED KASHA

1 link (approx 1/4-1/3 lb) chorizo sausage
1 small bell pepper, diced (approx 1/2 cup)
1 ear of corn or 1/2 cup frozen corn, thawed
1/2 cup dry kasha (buckwheat)
1 egg white
1 cup hot (boiling, if possible) water

In a sauté pan, brown the chorizo over medium heat.  If the sausage is firm and in a casing, chop it roughly and cook it in the pan.  If soft in a casing, just remove the casing (the easy way is to just squeeze it like toothpaste into the pan).  If loose, just add it to the pan.  When the sausage is almost done, add the bell pepper, leaving the heat at medium.

If using an ear of corn, use a chef's knife to remove the kernels from the ear.  When the pepper is softened, add it to the sauté pan.

In a small mixing bowl, mix the kasha and the egg white.  You want the individual pieces of kasha to be coated in egg.  It will most likely stick in one large clump.  Once the corn has cooked for a couple of minutes, add the kasha.  Stir with a rubber spatula constantly until the individual pieces of kasha separate and the clump is no longer evident.

Add the water and tightly cover, leaving the heat at medium.  Cook for 4 minutes.  Remove from the heat and stir the kasha to "fluff" it.  Serve warm as an entree or side dish, or serve chilled as a salad.

**For a vegetarian option, omit the sausage, but add 1/2 tsp paprika, 1/4 tsp of cumin, and 1/4 tsp salt.**